Ritu Sandhi Vinyasa at YOGA BARN

Service Description

A seasonal transition is not always a time to push harder. Instead, it is an opportunity to become more observant and responsive. Join me for a transitional yoga flow with an emphasis on grounding postures that prioritize stability over intensity. If you haven't had the opportunity to practice at Yoga Barn, this is the perfect first-time class. I can't wait to guide you there!