My Ayurveda

Service Description

Your individualized holistic wellness sessions will combine root cause analysis through the lens of Ayurveda with natural healing practices, including health & lifestyle coaching, intentional movement, and breathwork, to restore balance, reduce stress, and naturally optimize your overall health and wellness. This booking includes your initial consultation and 4 follow-up sessions to integrate Ayurveda into your daily life, manageably. Learn to live in harmony with nature, maintain doshic balance, reduce symptoms of disease, and prevent illness.