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Gentle Yoga
Free for Y members
Service Description
Gentle Yoga is a slower, softer style of yoga, focusing on simple movements, longer holds, and supportive transitions. The goal is comfort, mobility, and nervous system regulation. FREE for Y members. Find my classes on the schedule.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please reach out at least 24 hours in advance. Text 443-822-9856
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